I´m back and I´m fully charged from my Yoga and Artful living Retreat, ready to face the autumn!
At the charmy Casa de Laila on the hillside of Alhaurin el Grande in southern Andalucia we found our paradise!
just love that word!!! And that is exactly what it was, a glamorous camping in beautiful tents and comfortable beds. Waking up with the sun and the birds chanting surrounded with the majestic mountains around us was truly amazing!
We did ALLOT of Yoga and it was practiced in the beautiful Cana Shala, artisanally build by 40,000 organic local bamboo, never seen anything like it. Would love to have one in my garden;)
And after allot of humming, meditation and Ashtanga practice the lovely pool waited to cool us down.
And the food was delicious, healthy vegetarian meals, just the way I like it;)
I liked what our teacher Carolina wrote in her blog,
"Hearts were fully open to sva-dhyaya– self-study, self-transformation, self-observation, simply selfless effort to let go and enjoy to the fullest"